Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Sunday, January 21, 2018

Tips For Cold & Flu ~ Learn About K ~ Keto Health Benefits ~ New Heritage Ham

January 21, 2018    Canton, MO
 
US Wellness Meats Newsletter - In This Issue  

Dr. Mercola ~ High Fat Diet Promotes Health & Longevity

Nicole Recine ~ The Importance Of Vitamin K2

Recipe Corner ~ Crispy Roasted Chicken With Butternut Squash

New Sale Items ~ Keto Patties, Steaks, Heat & Serve, Trail Mix, And More
 
Category Sale ~ Save 15% On Everything In Our Winter Wellness Category Through Saturday, January 27th
 
New USWM Product ~ 4 lb Heritage Fatty Ham
 
USWM Shout Out ~ Natural Remedies For Colds & Flu From Wellness Mama
 
Greetings Atlanta,                  
 
Winter Colds & Flu Relief
Cold weather was prominent throughout the country last week. 

Unfortunately, cold and flu season tends to tag along with old man winter. Eating healthy allows your body to help protect itself against sickness. That doesn't mean you won't get sick, but you'll be better prepared when you have to fight a cold or flu. If you're already fighting a cold or flu, call in the superfood cavalry.

US Wellness offers a wide variety of superfoods to help your body build up its defenses? Try our Pre-Made Broths & Gelatins, Organ Meats, and Organ Sausages. Also, this week save 15% off everything in Winter Wellness Category.
 
USWM New Product
We've introduced a new 4 lb Heritage Fatty Ham this week. Give it a try and let us know what you think. If you'll notice, each product in our store offers you the opportunity to give us feedback. Just click the 'reviews' tab and rate your favorites.

Nicole Recine
What role does vitamin K play in our health and why do we need K1 and K2? Are there natural sources for this important vitamin? Nicole answers these questions and more in her timely article

Dr. Mercola
A new large-scale study proves A High Fat Diet Improves Health & Longevity! Dr. Mercola examines the underlying reasons for these results and offers tips for living a long and healthy life.
 
Category Sale
Visit our Winter Wellness Category for 15% off through Saturday, January 27th. Choose from a variety of nutrient rich items including Chicken Stock, Superfood Chicken Bone Broth, Beef Marrow Broth, Vitamin D3, Duck Stock, and More! No promo code required. Just click and save.  
 
Sale Items - Save At Least 15%
Recipe Corner | Crispy Roasted Chicken With Butternut Squash
This is one of Featured Chef, John Schwint's favorite recipes. See more recipes from past featured chefs on our blog.
 
USWM Shout Out!
The Wellness Mama has some excellent tips for surviving cold and flu season as well as some ideas for making healthy bone broth at home. If you're making your own broth, make sure you check out our grass-fed and free range bones for the best ingredients.

Warm Winter Regards,

John and staff on behalf of the farm families of US Wellness Meats  

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004

USWM Canada Storefront - Click For Canada Shipping Details

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Weekly Specials
beef patties
 


All sale item discounts expire at 10:00 pm CST on Saturday, January 27th, 2018. 
Recent Restocks
Dr. Mercola
Mitochondria - the tiny energy factories within your cells - generate adenosine triphosphate (ATP), the energy currency your body needs to run its systems. Your mitochondria are also responsible for apoptosis (programmed cell death), and serve as important signaling molecules that help regulate your genetic expression. Hence, the state of your mitochondria plays a key role in health and disease...


Customer Feedback
ON SALE!
  
"Love it!"  
 
"Tried these for the first time for dinner tonight. Love the rich flavor and the higher fat content. We all enjoyed our burgers, including the kids. Thanks for offering a more ketogenic option for those of us who don't shy away from high quality fat!"

Tangie P. of Fountain Hills, AZ            
US Wellness Store - Quick Links
Recipe Corner  
I used to live off of grilled skinless chicken breasts. They were always dry and lacking flavor. I used to cover them in ketchup to add flavor and thought it was healthy. My world changed when I realized that I was missing out on the majority of what the bird had to offer. A healthy, skin-on, whole chicken not only tastes way better, but it is a better value. It gives me meat for multiple meals, is more sustainable and the flavor is out of this world.

Our thanks go out to Featured Chef, John Schwint for sharing his roasted chicken recipe. We hope you enjoy this tasty meal and visit John's Pivot2Table blog for more great recipes.
Farm Photos

These Cass county Illinois cattle have withstood many cold days using natural shelter and stored forage. Cattle are very resourceful in their environment.

After several chilly mornings this past week, winter forage will rebound this week in much warm Gulf Coast temperatures. The next 90 days offers some of the best grazing the USA offers along the Gulf of Mexico.
 
  Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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