Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Tuesday, February 13, 2018

eBread for Feb/March 2018

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Dear Atlanta,

Are you as excited about the season change as we are? Spring means new life, fresh ideas, and of course, cleaning! Time to empty out those pantries and refrigerators to make room for better, more nutritious food. We've got just what you need - healthy products to simplify your life. Check out our updated online store, or visit us in person! We'd love to see you.

Blessings,
- The Bread Beckers & Co.
Healthy Eating Simplified Series
Sue is passionate about showing you how easy (and delicious) it is to eat healthy foods. Her 7 Easy Steps to a Healthy Lifestyle are not only easy, but also very rewarding. Incorporating "Real Bread" into a diet consisting of other real foods can bring noticeably improved health.

Sue will expose the myths of what is healthy and what is not and present the truth in an easy to implement style. Great information and great food each week. This is a four part series-each week will build off the previous lesson.
Remaining Dates:
February 15 - 6:30 to 9:00pm at the Bread Beckers. Steps 4 & 5 - Not only will Sue show you scientifically why you need to eat more fruits and veggies and get rid of junk food, but also great ways to cook (and even sneak) more fruits and veggies into your food, as well as alternatives to the junk food.

February 22 - 6:30 to 9:00pm at the Bread Beckers.Steps 6 & 7 - The last two steps tie up Healthy Eating Simplified, and after Sue teaches on how exercise and rest influence your overall health, she'll cook a full meal for you that encompasses all the previous steps. 
Getting Started
Saturday, February 17, 2018
10:00am - 2:30pm
Registration: $10
Location: Bread Beckers

We will introduce you to the world of milling your own grains and making all your own breads. We will start from "scratch" and discuss all the necessary baking ingredients and types of wheat and equipment needed to make this lifestyle change not only possible but doable! We will demonstrate milling flour, mixing quick breads, kneading bread dough, shaping the dough, making quick cereals, and even tortillas. And best of all - you get to taste everything we make!!
Spread the Bread
Tuesday, February 20, 2018
7:00-9:00pm 
Suggested donation: $10
Location: Bread Beckers 

Come and bring a friend for a great night of encouragement and fellowship with other women who want to live on purpose! Enjoy light refreshments and inspirations from God's word.Proceeds benefit Real Bread Outreach. Suggested donation at the door: $10 (Just a suggestion, don't let it stop you from coming!) RSVP to info@realbreadoutreach.com or text 770-401-9052.
 
 
Cooking with the Masters
Tuesday, February 27, 2018
6:00-8:30pm
Registration: $20 in advance, $25 at the door 
Location: Bread Beckers
 
Cooking with Maureen, Owner of Bees Knees Gifts, Cafe, and Market AND Sue Becker, The Bread Beckers Inc.

FAVORITE BRUNCH BAKES MADE EASY!
Eggs Benedict in 1-2-3, Quiche and Frittata Secrets, Perfect Cinnamon Rolls and Crumb Cakes

Please call and register today! Space is limited.
770-591-4730 or 770-591-9588
 

Healthy Eating Simplified
Thursday March 8, 2018
Two different times - same talk:
1:15PM - 2:45PM OR 7:30PM - 9PM
CURVES 653 Holcomb Bridge Rd Roswell, GA
Contact: Jackie McMillan at 770-856-7648

With all the negative information concerning grains published today, Sue will bring a timely message on the truth about wheat and grains. She will share the history of white flour and its effects on our health, as she discusses the correlation of the bread we eat and common health issues that plaque most of us. Her 7 steps to healthy living are both easy and practical. Sue will have some books and bread (from Real Bread Co.) for sale.
 
Gluten-Free Breads and Rolls
Thursday March 8, 2018
10AM - 2PM
Registration $15
Taught by Denise Rogers

This class will help you gain the confidence and know-how to begin making your own gluten free breads and rolls. Join us for a time of baking, sampling, and lots of helpful information. Delicious gluten free foods can be prepared fresh at home for less! Freshly milled gluten free (GF) flours contain all of the naturally occurring fiber and are much more nutritious than prepared bags of GF flour. Along with GF grains, beans, and ingredients, the Zojirushi bread machine, Ankarsrum Mixer, and three of our cookbooks will be highlighted. The necessary ingredients and supplies are available here for your convenience.

Biscuits, Bagels, & English Muffins
Saturday March 10, 2018
10AM - 1:30PM
Taught by Sue Becker
Registration $12

Are you ready to move beyond basic bread and muffins? Come join Sue for this new class as she shares how easy it is to savor the flavors of biscuits, bagels and English Muffins with all the trimmings. Don't be intimidated. These breads are super easy to make. There is no need to compromise health when enjoying these favorite breads. Sue will change up the flavor by adding herbs and cheese to her Easy Drop Biscuits and her Lemon Blueberry Biscuits are "over-the-top" delicious. Her "Everything Bagel" with "In a Jam" cream cheese spread and English Muffins with Easy Homemade Raspberry Jam will soon become family favorites.
Celebrate 1k followers with us!

We've reached a social milestone on our Instagram page, and we're celebrating it with a gift to our loyal followers! This offer only goes through the end of February, so don't miss out!

Find this image on our Instagram  to get your 10% off code.


Co-ops are a great way to get your grains and other supplies that are just too expensive to ship any other way.  Current co-op shipping rates range from 12 cents to 15 cents per pound when we deliver on our own truck, compared to UPS rates that can be around 60 cents a pound!

We have over 100 co-op locations around the Southeast.  Visit our website and find the co-op closest to you, our coordinators will be happy to welcome you into a co-op!
 
Bread Beckers Inc  |  770-516-5000  |  support@breadbeckers.com  |  www.BreadBeckers.com