Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Wednesday, March 14, 2018

Use Your 'ARCTIC' Code Before Midnight ~ Flexible Fast ~ New Nutty Mylk

March 14, 2018    Canton, MO
 
US Wellness Meats News Alert - In This Issue
  

Scott Mendelson - Fasting The Right Way For Accelerated Fat Loss & High Energy Levels

Winner Announced - Nourished Wellness Prize Pack Winner

Enter To Win - Fresh & Fit $150 USWM Prize Pack

Recipe Corner - Leg of Lamb Recipe

Weekly Specials - Beef Ribs Bundle, Grass-fed Steaks, Leg of Lamb, More

Burger Bundle - Save On Our 25 lb Ground Beef Bundle 

New Products - Two New Nutty Mylks

USWM Shout Out - National Nutrition Month
 

Greetings Atlanta,   

15% Off Storewide
We've extended our Special 15% Off Storewide Sale through today! You still have an opportunity to order Wild-Caught Seafood, Grass-fed Beef, Lamb, Bison, and Dairy, Free-Range Poultry, and Heritage Pork while saving 15% off your order. It's a great way to stock up at substantial savings! See the details below:

Use Discount Code 'ARCTIC' At Checkout | Ends At Midnight Tonight
Save on all of our sustainably raised favorites
  • Code expires tonight at midnight.
  • Cannot be applied to an order 40 lbs or more. 
  • Excludes sale items, volume discounts, and e-gift cards.
Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.

Save On Burger
Our 25 lb Burger Bundles are special priced this week. Save on 25 (1 lb) packages of 75% lean ground beef. Special ends Saturday night! Reg. $210 Now $168

Scott Mendelson | Fasting The Right Way 
Increase your energy levels and accelerate fat burning! Scott Mendelson shares some of his fitness knowledge and explains how to Fast The Right Way.

Whole30 Recipes - Tracey From Whole Daily Life
Past Featured Chef, Tracey Grant takes over Whole30 Recipes on Instagram this week. Follow this account for some opportunities to score prizes and test out some of Tracey's fantastic recipes like this Batch Prep Fritata using our Sugar-Free Bacon.

New Products
We're pleased to introduce two new products from Blue Mountain Organics:
  • Nutty Almond Mylk - This concentrated jar makes two gallons of Almond Mylk. It's dairy free, certified organic, gluten free, non-GMO, and kosher.  
  • Nutty Cashew Mylk - Same as above, but this is Cashew Mylk. These Nutty Mylks contain no additives, just one ingredient!

Featured Chef | Jenna Mostowski
Our Featured Chef for March is Jenna Mostowski. If you haven't met Jenna yet, check out her Q&A page and try out her favorite recipes. The Fresh & Fit $150 Prize Pack giveaway is ending soon. Enter for your chance to win!

Winner Announced | Nourished Wellness Prize Pack
Congratulations to Krys G. of Cypress, Texas. Krys has won The Nourished Wellness Prize Pack including a $100 US Wellness Meats bundle of sustainably raised foods.

USWM Shout Out | Nutrition Month
March is National Nutrition Month. The Paleo Diet has some advice to keep in mind when digging into USDA nutrition recommendations.

Sincerely,
 
John and staff on behalf of the farm families of US Wellness Meats

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
eathealthy@grasslandbeef.com

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Gray

Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, March 17th, 2018
Recent Restocks
Athlete's Corner - Scott Mendelson Q&A
Scott,

I am considering adding fasting to my nutrition plan for greater body fat loss.  I have concerns that it will be very hard and burn me out.  What have you seen work well in the past?
 
~ Mary and Joe, Seattle
 
Customer Feedback

"Delicious!"
 
"I love all UWM's briskets but I hadn't tried this one. I cook all their briskets the same way. I put the brisket, fat side up, in a cast iron skillet and then season it (but I didn't season this corned beef one since UWM already did that perfectly) as desired. Then I put a bit of water in the pan and cover with lid. I place the covered pan into the oven at 250 degrees for hours until it falls apart with a fork. I cooked this one for 5 hours today and it was so incredibly tender and so yummy! I will be ordering more of these. YUM!"

Renee C. of Ballwin, MO      
US Wellness Store - Quick Links
Recipe Corner

This savory roasted leg of lamb recipe will have your mouth watering as the oven begins to cook and the smells of grass-fed lamb fill the kitchen. Hayley at Primal Palate shares this family favorite with us. It's guaranteed to make it into your own recipe book. 

We have Leg of Lamb on sale this week. Enjoy!

Thanks to our friends Hayley and Bill at Primal Palate for sharing their recipe. They've created some amazing organic spice blends that everyone needs in their kitchen.
Farm Photos  
 
The early morning dew is a telling sign
of gulf coast humidity in the first hours of light in Baldwin County, Alabama. This pasture is in peak condition. These very content cattle are working through the
first grazing cycle of the day. 
 

Perfect conditions are reflected by the
these cattle showing excellent body condition scores in early March. Conditions only get better as solar energy continually adds more power to the grass through April.

Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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