Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Wednesday, March 28, 2018

Use Your 'KRILL' Code Before Midnight ~ Keto Snacking ~ Attacking Stubborn Fat

March 28, 2018    Canton, MO
 
US Wellness Meats News Alert - In This Issue
  

Scott Mendelson - Attacking Stubborn Body Fat With Functional Conditioning Intervals

Stephanie Lodge - Protein Packed Snacks

Winner Announced - Whole Daily Life USWM Prize Pack

Chilled Beef Bundles - Order Before Friday, April 6th

Recipe Corner - Paleo Beef Polish Sausage Casserole

Weekly Specials - Lamb, Polish Sausage, Ribs, Steaks & Primal

USWM Shout Out - Community Food Banks
 

Greetings Atlanta,   

15% Off Storewide
Our 15% Off Storewide Sale ends tonight at Midnight! That still gives you an opportunity to save on Wild-Caught Seafood, Grass-fed Beef, Lamb, Bison, and Dairy, Free-Range Poultry, and Heritage Pork. Check your emails from US Wellness Meats, that's where you'll find special, money saving discount codes, sale information, health & wellness articles, delicious recipes, new products, featured chefs, kitchen tips, contests and more! 

With your help, we're reaching more families than ever. Pass this along to your friends and family so they'll enjoy the healthy advantages of sustainably raised foods too. This can be especially valuable to those battling illness.

Use Discount Code 'KRILL' At Checkout | Ends At Midnight Tonight
Save on all of our sustainably raised favorites
  • Code expires tonight at midnight.
  • Cannot be applied to an order 40 lbs or more. 
  • Excludes sale items, volume discounts, and e-gift cards.
Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.

Shipping Reminder
Our shipping week is Monday - 10 am (CT) Wednesday. Any orders placed after 10 am Wednesday will be shipped early the following week. Your order is packaged carefully and delivered express shipping through FedEx. See our FAQ link for more details.

Why Order Minimums?
Ever wonder why USWM has order minimums? Here's a brief explanation and some tips for minimum purchases.

Scott Mendelson | Attacking Stubborn Body Fat
Why is it so difficult to get rid of body fat? Scott answers the question and discusses some solutions to this dilemma. Read Attacking Stubborn Body Fat and learn how to battle the bulge.

Stephanie Lodge | Protein Packed Snacks
Stephanie checks in with her tips from the Athlete's Kitchen. Snacking on a keto style diet can be challenging. In her article on Protein Packed Snacks, Stephanie offers some helpful options to make the ketogenic diet more successful.

Fresh Chilled Beef Bundles | Reminder
Once a month, we offer our 100% grass-fed beef in fresh chilled bundles. We're currently taking orders through Friday, April 6th for shipping Wednesday, April 11th. More questions? Check out our Fresh Chilled FAQ.

Winner Announced | Whole Daily Life + US Wellness $150 Prize Pack
Past Featured Chef, Tracey Grant recently hosted Whole30's Instagram for a week. It was 7 days of delicious recipes prepared and shared by Tracey. One lucky fan was chosen as the winner of the Whole Daily Life, USWM Prize Pack loaded with all the meats Tracey used during the week.

Congratulations to Sharisa G. of East Grand Rapids, Michigan for winning the prize!

Featured Chef | Jenna Mostowski
Our Featured Chef for March is Jenna Mostowski. Our thanks to Jenna for sharing some wonderful recipes. If you haven't met Jenna yet, check out her Q&A page and try out her favorite recipes

USWM Shout Out | Sharing Through Community Food Banks 
Most states have a food bank network established to help those in need. If you're able, get involved at the local level and make sure everyone has healthy food options available. US Wellness Meats has made it a priority to help the food bank meet their mission of feeding those in need. 

Sincerely,
 
John and staff on behalf of the farm families of US Wellness Meats

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
eathealthy@grasslandbeef.com

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Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, March 31st, 2018
Recent Restocks
Athlete's Corner - Scott Mendelson Q&A

Scott,

My wife and I want to lose stubborn body fat which has creeped up even though our overall body weight has gone down. This boggles my mind as I think we have done a good job with diet and increased the number of cardio sessions to 5 per week in addition to weight training.   
 
~ Bernie and Sarah, West Chester, NY
 
Customer Feedback

"Delicious!  Nothing
 better than responsibly raised beef at a reasonable price. Thanks USWM!"

Aaron L. of Westerville, OH      
US Wellness Store - Quick Links
Recipe Corner

Here's a simple, yet delicious and savory meal...Paleo Beef Polish Sausage Casserole from our friend Marla Sarris! A casserole is great for gatherings because it's easy to adjust the amounts for more or fewer guests. 

We have Beef Polish Sausage on sale this week. Enjoy!

Thanks to Marla for sharing her recipe. Enjoy this and many more when you visit her blog. She's authored a highly acclaimed book, Paleo Pigskin, as well. 
Farm Photos  
 
In late March the Wilmette Valley in Southern Oregon rivals the Gulf Coast for high quality early season forage. These lambs are in great condition on a beautiful rye grass pasture.  

In Southern Missouri the first signs of green grass have the attention of these lambs as the majestic oak trees stand watch over their flock.  

Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $7.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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