Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Sunday, April 22, 2018

Muscle Out Of Fat ~ Paleo Fx Meetup ~ Code Red ~ Bio-Individuality ~ Cholesterol

April 22, 2018    Canton, MO
US Wellness Meats Newsletter - In This Issue
 
Dr. Sears - Life Saving Link Found In Cholesterol
(96-Hour Red Letter Discount Code In This Edition - Save 15% With This Code)
 
Kelley Herring - Your Unique Microbiome (And How It Influences Your Ideal Diet)

Recipe Corner -  Irish Lamb Stew & Savory Paleo Soda Bread Biscuits

Winner Announced - Eczema & Psoriasis Conference Prize Pack

New Sale Items - Chicken Bundle, Snacks, Lamb, Steaks & More


USWM Shout Out - Kat James' Total Transformation Goes To Europe
 
Dear Atlanta,     
 
Meet Us In Austin
Every year about this time we look forward to our trip to Austin, Texas for Paleo F(x). It gives us the opportunity to visit with so many friends in the paleo community. These are folks who have joined with us to spread the word about whole, healthy foods. We're always amazed at the talent that's represented at the conference. This year is no different as Paleo F(x) will host Dr. Mercola, Mark Sisson, Ben Greenfield, Nora Gedgaudas and so many more! We hope you'll join us April 27-29. 

Save 15% Storewide | Look For Our Discount Code In Dr. Sears' Article
Save on all of our sustainably raised favorites! Find the 96-hour red letter code in Dr. Sears' article and save.
  • Code expires this Wednesday at midnight.
  • Cannot be applied to an order 40 lbs or more. 
  • Excludes sale items, volume discounts, and e-gift cards.
Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.

Shipping Reminder
Our shipping week is Monday - 10 am (CT) Wednesday. Any orders placed after 10 am Wednesday will be shipped the following week. Your order is packaged with care and delivered express shipping through FedEx. See our FAQ link for more details.

Kelley Herring | Your Unique Microbiome (And How It Influences Your Ideal Diet)
In this series by Kelley Herring, you'll read about ideal diets, nutrigenomics, microbiomes, genetic individuality, and more! Kelley breaks down the issue of gut health and how it relates to our diversity. This is a fascinating read and vital information!
 
Dr. Sears' Health Article | Life-Saving Link Found In Cholesterol
Read this article from Dr. Sears to find our Red Letter Discount Code and save 15% storewide. Dr. Sears focuses this week on a much maligned ingredient to good health. 

Winners Announced
Congratulations to Sherri M. of Golden Valley, MN for winning a $100 USWM prize pack. Sherri entered to win this package of sustainably raised foods during the Eczema & Psoriasis online conference last week. Her package includes Wellness Bakeries Gluten Free Better Bread Mix, 85% Lean Ground Beef, Ribeye Steak, Pork Chops, Organic Apple Sauce, Sugar-Free Pork Breakfast Sausage & much more! 

USWM Shout Out | Kat James' Total Transformation European Tour
USWM is proud to have supported another of award-winning author, Kat James' recent Total Transformation® Programs. James is featured in the May issue of "Better Nutrition" magazine. Her program teaches how to manage Leptin for healthy weight loss and muscle gain. Join Kat for her upcoming European Total Transformation Tour.

Sincerely, 
 
John & Staff on behalf of the farm families of US Wellness Meats  
 
Toll Free:  (877) 383-0051 
Direct Line: (573) 767-9040 
Fax: (573) 383-7004 
Canada: www.grasslandbeef.ca 
 
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Weekly Specials
 
All sale item discounts expire at 10:00 pm CST on Saturday, April 28th, 2018. 
Recent Restock Items

Dr. Al Sears
 
By Dr. Al Sears

Organized Medicine and Big Pharma have convinced almost the entire world that cholesterol is a deadly enemy that must be avoided at all costs...
 
And that if you have even slightly elevated levels you should be taking their cholesterol-lowering statin drugs...
 

15% Discount Red Letter Code Available!
  • Read the complete Dr. Al Sears' article
  • Find the "red" bolded 5-letter code word spelled out in order. 
  • Code expires this Wednesday at midnight CST.
  • Applies to any order under 40 lbs. 
  • Excludes sale items, volume discounts, and gift certificates
Customer Feedback
Pemmican

"Okay yes, this is an acquired taste - but I acquired it in about 5 minutes! It is a new taste and consistency to me, and I am sold. It's like my whole body knows it is good, real food, not just a matter of taste in the mouth. The only bad news is that I ordered only one bar to try, and so will have to wait til my next order to stock up! Thank you, US Wellness Meats! I look forward to trying out frying eggs or cooking something else with it as well!"

Sarah S. of San Francisco, CA   
    
Kelley Herring
Today, we continue our series of articles on why there is no "perfect diet" for all people... but there may be a perfect diet just for you! In my last post, we discussed biochemical individuality and how your genes influence your personal nutritional needs. 

We also covered nutrigenomics and how you can actually influence your genes (in a positive or negative way) with food choices you make and the nutrients you consume...
 
US Wellness Store - Quick Links
Recipe Corner

Here's an opportunity to break out your Instant Pot for a wonderful Irish Lamb Stew. Make sure you bake a batch of Alison's Soda Bread Biscuits to go along with the stew. Enjoy this savory dish with friends and family for a traditional Irish treat! It's easy to adjust for more guests.

Our thanks to April Featured Chef, Alison Marras. Alison has some out-of-this-world recipes to share with us this month. Visit her blog, Food By Mars for more healthy recipes and advice on deciphering messages from your body.
Farm Photos

Cattle in South Alabama have been at peak performance for last 90 days with what the deep south does best with a micro climate protected by Mobile Bay and the Gulf of Mexico.

 These cattle are displaying peak body condition with large briskets and slick shiny hair coats.  Paddock in front of the tree line is their next paddock move in ideal standing forage.  
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $9.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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