Weston A. Price
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Atlanta Real Food is run by the Atlanta area chapter leaders of
The Weston A. Price Foundation
. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.
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Monday, May 28, 2018
Beat the Heat with these Cool Recipes!
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Beat the heat — and have some fun.
Rainbow Fruit Water Kefir Ice Pops
These ice pops are so easy to make, you will hardly believe it. They are just sweet enough from the water kefir and the fruit, and are incredibly refreshing.
1-2 cups chopped fruits of various colors: berries, kiwi, grapes, pineapple, mango, etc.
Water Kefir Fruit Juice Ice Pops
Combine freshly cultured water kefir with freshly squeezed juice for delicious ice pops without added sugar.
1 cup water kefir
1 cup fruit juice
Basic Fruit Smoothie
Use this versatile smoothie recipe with any fruit, during any season.
1 cup yogurt, kefir, or buttermilk
1/2 cup frozen fruit (berries work well)
Ice cubes (omit if banana is frozen)
©2018 Cultures for Health Inc | 200 Innovation Ave. Ste. 150, Raleigh, NC 27560
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