Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.


Sunday, May 13, 2018

Happy Mother's Day ~ Try Rootbeer Ham ~ Your Brain On Fats ~ Eat Clean

May 13, 2018    Canton, MO
US Wellness Meats Newsletter - In This Issue  

Dr. Mercola ~ Your Brain Needs Healthy Omega-3 Fat

Ashley Martens ~ Tell Me About Tallow: How To Use Beef Tallow For More Than Just Cooking

Recipe Corner ~ Root Beer Ham

Enter To Win ~ Last Chance To Sign Up For $150 Prize Pack

New Sale Items ~ Kabobs, Steaks, Franks, Keto Burger, Chops & More
Category Sale ~ Save 15% On Over 30 Items In Our BEST SELLERS Category
USWM Shout Out ~ Clean Eating Carrie
Greetings Atlanta,                  
Mother's Day Greetings
Mother's Day offers us the opportunity to pay tribute to some very important people! Mothers bring us into the world, they nurture us, care for us, provide for us, and love us. We salute all of the moms out there who take on this challenging but rewarding job. Here's to you Mom!

Special days tend to sneak up on some of us. If that's the case for you, our e-gift cards are a great way to send a gift instantly. These are available in a variety of denominations and can be sent to you, your mother, or special someone immediately upon checkout.

Category Sale | USWM Best Sellers
Here's an opportunity to save on all of our best selling products. Everything in our Best Sellers Category is on sale! Some of these might surprise you, but it's true, these are all top sellers here at US Wellness Meats. 

Dr. Mercola
Canola oil and other vegetable oils are popular for cooking but you might want to consider this research before you re-stock your pantry. A healthy brain requires Omega-3 fats. Dr. Mercola shares some insight into which fats are brain healthy and which fats are not.

Ashley Martens | How To Use Beef Tallow For More Than Just Cooking
Beef tallow is a perfect example of how we use every part of the animal here at US Wellness Meats. Did you know that tallow is good for more than just cooking? Ashley Martens offers some other ideas for using this nutrient-rich product. 

Win This Prize Pack | LAST CHANCE
This contest ends soon! Sign up for our $150 Him, Her and a Fork Prize Pack. It's loaded with lots of tasty food. May featured chefs Marcus & Tamisha Washington also have a great Root Beer Ham recipe to share in the Recipe Corner this week

Sale Items - Save At Least 15%

USWM Shout Out | Clean Eating Carrie
Carrie Forrest, (aka Clean Eating Carrie) is one of our favorite social media personalities. Carrie is passionate about clean, healthy foods and we're proud to be included in so many of her delicious recipes. Thanks rock!


John and staff on behalf of the farm families of US Wellness Meats  

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Weekly Specials
Italian Pork Sausage
Lamb Rib Chops 2 (6 oz)

All sale item discounts expire at 10:00 pm CST on Saturday, May 19th, 2018. 
Recent Restocks
Dr. Mercola
According to a study by AARP, 93 percent of Americans are concerned with their brain health, but very few understood some of the natural strategies they could use to improve it. Contrary to popular belief, your brain function and cognitive performance do not have to decline with age. There are steps you can take that influence your memory, processing, executive functions and more...
Customer Feedback

"Wow......what a beautiful piece of steak. The flavor was amazing.  Hard sear on the outside, rare and tender on the inside... melt in your mouth perfection!"

Robin F. of Palm Beach Gardens, FL
US Wellness Store - Quick Links
Recipe Corner  
This Root Beer Ham will be the delight of everyone at your table. Marcus & Tamisha Washington share this recipe with us. It's an easy recipe to follow and makes a beautiful centerpiece as well as filling the house with wonderful smells.

Our thanks to Featured Chefs Marcus & Tamisha Washington for this recipe. They are the fabulous Husband & Wife duo behind Him, Her, and a ForkMarcus & Tamisha are food, fitness, and lifestyle bloggers and have a passion for cooking up healthy, delicious foods.
Farm Photos

90° heat and adequate moisture in Northeast Missouri is the perfect storm for grass growth. This crew is just finishing the last meal of the day and looking forward to cooler night time temperatures.

This sea of grass requires very few steps for the all you can eat pasture buffet.  Twenty years of soil health management is in full bloom in this picture.  Giving the plant community rest, is the secret to improved forage yields via better water retention and carbon sequestration.
  Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $9.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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