Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Wednesday, June 13, 2018

Celebrate Summer ~ Grass vs Grain ~ Protein Priorities ~ Z for Zucchini

June 13, 2018    Canton, MO
 
US Wellness Meats News Alert - In This Issue  

Health Article ~ Good Quality Protein Can Improve Your Health

Ashley Martens ~ Why You Should Choose Grass-Fed Over Grain-Fed

Recipe Corner ~  Lamb Chops With Zucchini
 
Sale Items ~ Ribs Bundle, Seasoning, Dog Treats, Chops, Keto Patties, More
 
Category Sale ~ Save On Everything In "SUMMER CELEBRATIONS"

Enter To Win ~ Last Chance To Enter The Nourished Wellness Giveaway

USWM Shout Out ~ Full And Well

Dear Atlanta,

Healthy Balance
Balancing your diet with clean, nutritious foods is vital to good health. We encourage you to listen to what your body is telling you. Are there foods that you don't tolerate well? Which foods make your body feel healthy or happy? Do you enjoy trying new recipes

USWM specializes in raising high quality, clean proteins but we also promote health and wellness. Know your food...know your farmer! When you make the rounds at farmer's markets this summer, ask questions about the farm; growing methods and principles, veggie varieties, and whether they use pesticides or herbicides. If you are unable to find a purveyor of fruits and vegetables you can trust, consider growing your own. A garden can be grown in a very small space. All you need is good soil, moisture and sunshine. These three ingredients along with a little love and you'll be amazed at what your garden can produce.

Category Sale | Summer Celebrations
Browse our Summer Celebrations category for fantastic savings. That's 20 additional items you can save money on, including: T-Bone Steak, Wild-Caught Shrimp, Dark Chocolate, Ribeye Pork Chops, Smoked Bacon Bratwurst, Ground Beef Patties and more! This sale runs through Saturday, June 16th. 

Category sale items are automatically discounted when you place them in your cart.

Health Article | Good Quality Protein Can Improve Your Health
Athletes are known for insisting on good quality protein, but the rest of us should too. The body relies on protein to perform a whole host of important functions. Find out how proteins are ranked and how grass-fed stacks up.

Ashley Martens | Grass-fed vs Grain-fed
Preparing a weekly menu takes considerable effort, especially when you consider the nutritional value of your food. Find foods that are nutrient dense for improved family health. Ashley Martens studies the differences in grass-fed and grain-fed, the effects on your health and the planet.

Enter To Win | Last Chance
Here's your last chance to win the $150 Nourished Wellness Prize Pack. Featured Chef Kaylie Watson is passionate about using whole foods to heal the mind and body. This pack is loaded with AIP friendly foods you're sure to love. Entering is quick and easy!
 
Specials This Week | Save 15% On These Grass-fed Sale Items

USWM Shout Out | Full And Well
Whoa! This Paleo Chorizo Breakfast Hash featuring our Bison Chorizo Sausage looks wonderful! Our thanks to Kaylee Springer of Full and Well for posting this tasty recipe. Share your own moments or recipes and tag us on Instagram at #uswellnessmeats.
 
Best Regards,
 
John & Staff on behalf of the farm families of US Wellness Meats

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004

P.S. We're now shipping to Canada. Click for Canada Shipping details.
Gray

Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, June 16th, 2018. 
Restocks 
(6.25 lbs)


 
Health News

Proteins are involved in just about every body function including hormone production. Proteins are also an important building block of bones, muscles, cartilage, skin and blood. They are also an essential ingredient in healthy hair and nails. Protein deficiencies may physically be indicated through...
Customer Feedback
Chicken Apple Sausages
Volume Discount this week!

"YUMMMMM!" 

"These were delicious! We had them for breakfast and dinner. I am placing my order for more today!"
 
April D. of Wasilla, AK      
 
US Wellness Store - Quick Links
Recipe Corner
This Lamb Loin Chops with Zucchini recipe is ideal for early summer meals. Why, you ask? Zucchini is widely available at farmer's markets or from your own garden. Zucchini is a wonderful squash that can be prepared in a variety of ways...

Our thanks to Marla Sarris who is the creator of this and many other amazing recipes. Marla is the co-author of the cookbook, Pigskin Paleo.
Farm Photos 

Tall forage greets this group of cattle as they make first pass in a long rested paddock. All heads down working on mix of grasses and legumes.   

This group of animals is working their way to the camera man who will soon open a new strip of pasture for the last meal of the day.
You will note the best part of the pasture salad has been harvested.  
 





Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $9.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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