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Tuesday, June 5, 2018

Not Your Average Smoothie...🥤

Try these Nutritional Cultured Smoothie Recipes!
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Cultures for Health
 
 
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A Complete Guide to Cultured Smoothies
Blending up a smoothie can give you an opportunity to pack a nutritional punch with various nutrient-dense and cultured foods!  Click the link below to get started!
LEARN MORE
Choose from these cultured smoothie base options: 
Product
Product
Product
Here are a few great cultured smoothie recipes!
Banana Smoothie Recipe
Banana Smoothie
 
INGREDIENTS:

1 cup yogurt, kefir, or buttermilk
1 banana
1 tsp. vanilla
1 Tbsp. raw honey or maple syrup, or a small amount of stevia



 
MAKE RECIPE
Tropical Smoothie Recipe
Tropical Smoothie
 
INGREDIENTS:

1 frozen banana
1 cup fresh pineapple
2 Tbsp. coconut milk (optional)
¾ cup yogurt, kefir, or buttermilk
1 Tbsp. raw honey, maple syrup, or a small amount of stevia
MAKE RECIPE
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Strawberry Smoothie
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