Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Wednesday, June 6, 2018

Use Your 'FIDO' Code Before Midnight ~ Try Scott's Fat Loss Tips ~ Garden Goodies

June 6, 2018    Canton, MO
 
US Wellness Meats News Alert - In This Issue
  

Code Reminder 
- Use Discount Code "FIDO" Before Midnight Tonight And Save Storewide

Scott Mendelson - Macronutrient Cycling For Excellent Rates Of Body Fat Loss With High Energy

Recipe Corner - Beef Chuck Pasta Sauce

Enter To Win - Nourished Wellness $150 USWM Prize Pack

Prize Winner - Who Won The Modern Athletic Health Prize Pack?

Weekly Specials - BBQ Ribs, USWM BBQ Sauce, Pemmican, Bones, More

USWM Shout Out - 2018 OTG Summer Open
 

Greetings Atlanta,   

Don't Miss Out | 15% Off Storewide Discount Code Ends Tonight
Add Discount Code 'FIDO' to your shopping cart at checkout and save 15%. This offer ends at midnight tonight. Stock up on grilling favorites for Dad's Day!

Garden Goodies
Gardens in certain zones are beginning to produce the first delicious summer veggies. Check out our Recipe Corner for a zesty meat sauce recipe. You'll want to reserve some of your best tomatoes for this one. 

If you're planting heirloom varieties, remember to save some seeds aside for next year. Unlike hybrids, heirlooms are open-pollinated which allow you to save for the next planting season. Some favorite heirloom tomato varieties are: Brandywine, Green Zebra, Black Krim, and Cherokee. A grass-fed burger topped with a ripe, garden fresh tomato is one of the best things under the sun.

Use Discount Code 'FIDO' At Checkout | Ends At Midnight Tonight
Save on all of our sustainably raised favorites
  • Code expires tonight at midnight.
  • Cannot be applied to an order 40 lbs or more. 
  • Excludes sale items, volume discounts, and e-gift cards.
Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.

Shipping Reminder
Our shipping week is Monday - 10 am (CT) Wednesday. Any orders placed after 10 am Wednesday morning will be shipped early the following week.

Your order is packaged carefully and delivered express shipping through FedEx. See our FAQ link for more details. What's it like to receive a bundle of food from USWM? Watch this video and see for yourself.

Scott Mendelson | Macronutrient Cycling For Excellent Rates Of Body Fat Loss With High Energy
Scott has some tips for taking control of your weight training routine. So many people give up when things get stale or when a diet stops working. Eating healthy is a good start, but you'll need to keep things fresh. Change up the menu and watch your body respond positively.

Enter To Win | Nourished Wellness $150 USWM Prize Pack
Enter to win this fantastic AIP friendly prize pack! It's your chance to win grass-fed ground beef and bison, sugar-free bacon, slow roasted shredded beef, Primal Palate AIP Spice Pack, and much more!

Prize Winner Announced | Modern Athletic Health Giveaway
Congratulations to Emma T. of Norwalk, Connecticut. She's the winner of our Modern Athletic Health $150 USWM prize pack. Thanks to everyone who entered!

USWM Shout Out | 2018 OTG Summer Open
Our friends at CrossFit OTG are gearing up for their Summer Open crossfit team competition in Egg Harbor Township, NJ. USWM is delighted to be a sponsor for this event. If you're in the area Saturday, June 9, stop by for the festivities. Our best wishes to all of the competitors.

Sincerely,
 
John and staff on behalf of the farm families of US Wellness Meats

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
eathealthy@grasslandbeef.com

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Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, June 9th, 2018
Recent Restocks
Athlete's Corner - Scott Mendelson Q&A

Scott,

I am completely lost with nutrition to lose body fat for myself and my husband. Summer is here...help! I have tried all kinds of diets and they do not work for longer than a few weeks. My food choices are very healthy and I exercise often. 

~ Kelly and Matt, Short Hills, NJ

 
Customer Feedback
Pemmican Pail
On sale this week!

"Excellent taste and convenient!

"Pemmican is convenient and a healthy choice... consistency of pemmican is close to a hard nut butter. Pemmican has a wonderful flavor and is easy to scoop out of canister. I feel there is not much of a taste difference between the plain or cherry Pemmican they both taste very similar. I give Pemmican an A++++ and will order again! 
     
Thank you for all your hard work and dedication in making healthy, nutritious meat products for consumers!"

Pamela H. of Burley, WA
US Wellness Store - Quick Links
Recipe Corner

This old world Italian sauce is rich with shredded roasted beef, fresh herbs and a splash of red wine.
In this recipe, chuck roast gets seared in butter, and then slowly simmered in garlicky tomatoes and beef stock until tender for rich, beefy flavor in every bite. There are no fancy ingredients in this recipe, but the end result is truly something special.

Thanks to our friends at PaleoHacks and USWM Past Featured Chef, Jennafer Ashley. Jennafer is a Recipe Developer and Food Photographer. She is the girl behind the healthy recipes at her blog, Fresh and Fit.
Farm Photos  
 
Swirls of grass await these cattle for
their last grazing cycle of the day.
Grass growth in early June is always impressive with sunlight hours increasing daily till June 21st.

This pastoral scene shows a content group of cattle between a sea of forage and a painted sky. Healthy soils below ground
and adequate Missouri rainfall make
all of this possible. 

Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $9.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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