Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Sunday, July 15, 2018

Carbs v Fats Showdown ~ Cookout By Wed For 15% Off ~ Sweet As A Peach

July 15, 2018    Canton, MO
US Wellness Meats Newsletter - In This Issue
 
Code Alert - Use Your Special 15% Off Code (Found In Dr. Sears' Article) 
 
Dr. Sears - A Delicious Prescription For Good Health
 
Kelley Herring - Carbs vs Fat: What Is The Optimal Fuel For Your Body?

Recipe Corner -  Sweet As A Peach BBQ Burgers

New Sale Items - Beef Patties, Delmonico, Jerky, Bacon, BBQ Beef, & More

Enter To Win - Last Chance To Enter $150 Prize Pack Giveaway

Shout Out - Grass-fed Vacation   
 

Dear Atlanta,     

Find your special red-letter discount code in this issue. Use it to stock up on all-natural, sustainably raised foods through Wednesday, July 18th!
 
The Beloved Burger
Search for 'burger recipes' on your favorite search engine and you'll find millions of ways to make a delicious burger. We have a couple examples featured this week and many more you can try on our blog. Whether you add a fried egg, bacon, or your favorite sauce, on the BBQ grill or in a skillet; the humble burger is one of the most honored American traditions. 

If you need to change things up a bit, try blending lamb, pork, or bison
in with your grass-fed ground beef to break out of the box. Enjoy your weekend COOKOUT!

USWM Shipping 
Our normal shipping week is Monday - 10 am (CT) Wednesday. Any orders placed after 10 am Wednesday will be shipped the following week. Your order is packaged with care and delivered express shipping through FedEx. See our FAQ link for more details. 

Remember, you can have your USWM order follow you on vacation. Just enter your vacation shipping address on your order and you'll be able to enjoy your favorite foods away from home.

Save 15% Storewide | Look For Our Discount Code In Dr. Sears' Article
Save on all of our nutrient rich favorites! Find the 96-hour red letter discount code in Dr. Sears' article and save.
  • Code expires this Wednesday at midnight.
  • Cannot be applied to an order 40 lbs or more. 
  • Excludes sale items, volume discounts, and e-gift cards.
Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.

Summer Seasonings
When you reach into your cupboard for seasonings, what is your go-to choice? Everyone who cooks has a favorite. Seasoning blends often have tried-and-true flavor combinations that are sure to please. USWM has our own special recipe all-purpose blend, but we also carry Primal Palate organic seasonings. These 3-packs are ideal for adding spice to your meals.

Kelley Herring | Carbs vs Fat: What Is The Optimal Fuel For Your Body?
Kelley does some myth busting this week while breaking down the chemistry of food. Find out why healthy fats are a more efficient fuel source than carbs. 

Dr. Sears' Health Article | A Delicious Prescription For Good Health
Read this article from Dr. Sears to find your special Red Letter Discount Code and save 15% store-wide. In this issue, Dr. Sears shares one of his favorite burger recipes along with advice for staying healthy, longer.

Last Chance | Win This Home Chef Lexus $150 Prize Pack
Here's your last chance to enter our contest for this $150 prize pack loaded with nutrient rich, sustainably raised foods. Enter to Win! It's quick and easy!

Featured Chef Lexus Anderson cooks up her Sweet As A Peach Burger in the recipe corner ... mmm!

Shout Out | Vacationing Like A Pro - SamEatsHerNutrients
There's no need to go without healthy food when you leave on vacation. Just order your favorite USWM foods for delivery to your vacation address. Sandra with SamEatsHerNutrients.com shares her experience on Instagram. Thanks Sandra! 

Make sure you tag your pics with #uswellnessmeats and we may send a 'shout out' to you!
 
Sincerely, 
 
John & Staff on behalf of the farm families of US Wellness Meats  
 
Toll Free:  (877) 383-0051 
Direct Line: (573) 767-9040 
Fax: (573) 383-7004 
Canada: www.grasslandbeef.ca 
 
P.S. Click For Canada Shipping details.
 
P.P.S. Remember to forward this newsletter to your friends...pass the word! Here's the link to receive our free newsletters.

Gray

Weekly Specials
 
All sale item discounts expire at 10:00 pm CST on Saturday, July 21st, 2018. 
Recent Restock Items

2 (6 oz) chops
 
(3.5 lbs)  
 
(1 lb) 

(16 oz)  
 
(1 lb)  
 
 

 

 
(yields 24 servings)

(16 oz)
Dr. Al Sears
 
By Dr. Al Sears

One of my favorite things to do is to have a backyard BBQ with family and friends.

There's nothing better than a juicy burger from the grill topped with bacon and cheese. But it seems like almost every time I have a large group of people over for a cookout, one or two always ask me if I have a vegetarian option.
 
15% Discount Red Letter Code Available!
  • Read the complete Dr. Al Sears' article
  • Find the "red" bolded 7-letter code word spelled out in order. 
  • Code expires this Wednesday at midnight CST.
  • Applies to any order under 40 lbs. 
  • Excludes sale items, volume discounts, and gift certificates
Customer Feedback
Beef Bacon
On sale this week!

"Great alternative to pork!"

"I love this stuff. For someone that cannot eat pork, it is perfect. This bacon is delicious!" 

Charlene J. of Fountainville, PA  
 
Kelley Herring
There is a lot of misinformation in the field of health and nutrition. And many of the biggest whoppers have been told about sugar and fat. Today, we expose the truth about your body's need for energy and what foods fuel it best...

The misconception we cover today is one you often hear from fat-phobic vegans and others who promote a carbohydrate-based diet. They will tell you that...
 
US Wellness Store - Quick Links
Recipe Corner

This BBQ burger recipe was made for spending a summer evening on the patio. Elevate your typical burger night by using only the freshest, grass-fed beef, juciy, in-season peaches, and ooey-gooey Muenster cheese! Is your mouth watering yet?

Lexus Anderson is our Featured Chef for July. She is a home chef who enjoys cooking real, wholesome food and grocery shopping for healthy meals on a budget! For more fantastic recipes, follow Lexus at her blog, Home Chef Lexus.
Farm Photos

This sea of summer annual millet grass is in the perfect stage of growth for maximum cattle performance.  This group of cattle is enjoying the  benefits of high rainfall and abundant heat units for high energy grass growth.

 First steps are being taken by this group of cattle in a well rested South Alabama pasture. Sward height is ideal for maximum animal efficiency that will produce high animal gains and superior beef.   
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $9.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com