Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Wednesday, July 18, 2018

Cookout Today & Save ~ Party With USWM ~ Whole30 Surprise ~ Outsmart Your Fat

July 18, 2018    Canton, MO
 
US Wellness Meats News Alert - In This Issue
  

Code Reminder 
- Use The Special Discount Code "COOKOUT" Before Midnight Tonight To Save A Bundle On Your Order

Scott Mendelson - Outsmart Body Fat With Macronutrient Cycling

Ashley Martens - How To Throw A Meal Prep Party

Recipe Corner - Skillet Seasoned Steak Recipe

New Product - Diced Sugar-Free Pork Belly

Golden Globes Update - The Race Continues

Winner Announced - Winner Chosen For $150 Prize Pack

Weekly Specials - Beef Patties, Delmonico, Jerky, Bacon, BBQ Beef & More

USWM Shout Out - Whole30 Recipes Contributor Alison Marras
 


Greetings Atlanta,   

Last Chance | Special Discount Code Ends Tonight
Add Discount Code 'COOKOUT' to your shopping cart at checkout and SAVE 15% storewide. This offer ends at midnight tonight.

Summer Vacation
Families throughout the country are either on vacation or making plans for a summer vacation. Most people won't experience the kind of family vacation the Griswold's are famous for, but there can still be challenges. A little bit of planning ahead will pay dividends later. Here are a few travel tips to make your family road trip a little less stressful:
  • Have your vehicle inspected by a trusted mechanic before you leave. A thorough check will help cut down on the chance of car trouble when you're miles away from home.
  • Plan your route and check for any construction delays.
  • Be flexible and relax! Sometimes a day doesn't quite go as planned. Shake it off...tomorrow is bound to be better.
  • Eat Healthy. A vacation is an opportunity to enjoy new and different foods, but try to steer clear of too much junk. Take healthy snacks along and consider having a healthy bundle of real food shipped to your destination. Call us (877.383.0051) if you need help with your USWM order.

Golden Globe Race Update
If you think a family road trip is rough, consider the challenges faced by Istvan Kopar and the remaining field of sailors as they continue to solo circumnavigate the globe. Using only pre-1968 equipment, these brave men and women are in their eighteenth day on the high seas. Follow along here and track their progress around Africa. 

Use Discount Code 'COOKOUT' At Checkout | Ends At Midnight Tonight
Save on all of our sustainably raised favorites
  • Code expires tonight at midnight.
  • Cannot be applied to an order 40 lbs or more. 
  • Excludes sale items, volume discounts, and e-gift cards.
Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.

Shipping Reminder
Our normal shipping schedule is Monday - 10 am (CT) Wednesday. Orders placed after 10 am Wednesday will be shipped the following week. 

Scott Mendelson | Outsmart Body Fat With Macronutrient Cycling
What is the key to maintaining a healthy fat burning program? It's easy to get burned out on a diet or weight training. Scott Mendelson shares some tips for keeping you on target with Macronutrient Cycling.

Ashley Martens | How To Throw A Meal Prep Party
Enjoy some time with your friends while preparing healthy meals for your family. Ashley Martens has the steps for a successful meal prep party

New Product
We're pleased to announce a new product at US Wellness Meats: Diced Sugar-Free Pork Belly. We've diced our heirloom pork belly for a tasty treat on salads, casseroles, or meaty pork sandwiches. This is fresh cut and has not been cured or smoked. Just two ingredients: Pork and Sea Salt. 

Winner Chosen | Home Chef Lexus $150 USWM Prize Pack Giveaway
Congratulations to Elizabeth Q. from New York, NY. She is the winner of the Home Chef Lexus $150 Prize Pack Giveaway. Watch for more chances to win coming soon!

USWM Shout Out | Alison Marras On Whole30 Recipes
Check out past USWM Featured Chef, Alison Marras on Whole30 Recipes. Alison will be sharing some fantastic Whole30 approved recipes and a free e-book along with a chance to win a US Wellness Meats $100 e-gift card.

Sincerely,
 
John and staff on behalf of the farm families of US Wellness Meats

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
eathealthy@grasslandbeef.com

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Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, July 21st, 2018
Recent Restocks
Athlete's Corner - Scott Mendelson Q&A

Scott,

We have heard you mention Macronutrient Cycling a few times and all of the fat loss benefits sound great. How the heck do you do it? My wife and I would really like to lose about 10 pounds of fat quickly before a vacation in August.
 
~ Mike and Liz
 
Customer Feedback
On sale this week!

"LOVE!!!"

"Great option for a quick meal. The BBQ sauce is well-balanced and the meat is incredibly tender. Highly recommend!"

Brendan F. of Chicago, IL 
US Wellness Store - Quick Links
Recipe Corner

Living in the big city has it's benefits and it's drawbacks. Space is usually at a premium in the city so it's not uncommon to have little or no outdoor space for a BBQ grill. When you're in the mood for a thick, juicy grass-fed steak, take out the skillet, warm up the oven and get ready for this delicious recipe from John Schwint.

A hearty thank you goes out to past Featured Chef John Schwint for this quick and easy recipe. Check out more of John's recipes on his blog Pivot2Table.
Farm Photos  
 
  Waiting patiently for a new paddock slice to be made available for the last grazing pass of the day. These cattle are tuned in to multi-daily moves into new forage, mimicking what took place on the prairie before man took over.  

This group of cattle are pictured on the left a few minutes earlier. They are now grazing a small slice of pasture at approximately 400,000 lbs of animal impact per acre. It's no different than a massive herd of bison roaming the prairie eons ago.   

Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $9.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com