Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Sunday, July 29, 2018

Thinking Brain Cells ~ The Flexible Food ~ Think Code Week

July 29, 2018    Canton, MO
US Wellness Meats Newsletter - In This Issue
 
Code Alert - Use Your Special 15% Off Code (Found In Dr. Sears' Article) 
 
Dr. Sears - Brain Cells Don't Age
 
Kelley Herring - Your Thyroid: What Happens When The Foods You Love Bite You Back

Recipe Corner -  Paleo Ground Pork In A Pan

New Sale Items - KETO Beef, Classic Steaks, Ribs, Ground Pork & More

Puffin Update - Golden Globe Race Down To 12

Shout Out - Ground Pork & Egg Paleo Breakfast Pizza From Laurie T. 
 

Dear Atlanta,     

Find your special red-letter discount code in this issue. The time is right to stock up on all-natural, sustainably raised foods through Wednesday, August 1st!
 
Ground Meats Galore
Ground meats are such flexible foods. They make so many delicious dishes and the variety makes it possible to readily change up recipes for a completely different flavor profile. Combine ground meats for amazing casseroles, burgers, salads, soups and more. Try ground beef with ground pork or lamb, or mix in some ground bison with beef for something really tasty. A great burger doesn't have to be beef. Give ground turkey a whirl on the grill. THINK about all of the possibilities.

Ground meats are an affordable way to include grass-fed and pasture raised healthy fats in your diet. USWM had so many customers asking for high-fat ground beef, we introduced our KETO BOMB or Beef, Ground (55% Lean). All of our meats are sustainably raised on family farms. In fact, USWM owners are on the farm every day because they work and live on the farms that raise these nutrient rich foods.

USWM Shipping 
Our normal shipping week is Monday - 10 am (CT) Wednesday. Any orders placed after 10 am Wednesday will be shipped the following week. Your order is packaged with care and delivered express shipping through FedEx. See our FAQ link for more details.

Save 15% Storewide | Look For Our Discount Code In Dr. Sears' Article
Save on all of our nutrient rich favorites! Find the 96-hour red letter discount code in Dr. Sears' article and save.
  • Code expires this Wednesday at midnight.
  • Cannot be applied to an order 40 lbs or more. 
  • Excludes sale items, volume discounts, and e-gift cards.
Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.

Kelley Herring | Your Thyroid: What Happens When The Foods You Love Bite You Back?
Kelley examines the effects of certain common foods on the thyroid. Why are so many people suffering from thyroid conditions? Find out what happens when food bites back!

Dr. Sears' Health Article | Brain Cells Don't Age
Read this article from Dr. Sears to find your special Red Letter Discount Code and save 15% store-wide. In this issue, Dr. Sears discusses why new studies indicate our brains can be fully functioning even in old age.

Puffin Update | Golden Globe Race
Click here for the latest updates on the Golden Globe Race. Track the sailors as they pilot their boats around the globe using pre-1968 technology.

Shout Out | Sausage & Egg Paleo Breakfast Pizza From Laurie T.
Here's a guaranteed winner! This tasty looking dish was prepared by Laurie T. using USWM ground pork. Laurie used an arrow root and egg white crust for a sensational breakfast pizza that can be enjoyed for lunch or dinner too.

Make sure you tag your pics with #uswellnessmeats and we may send a 'shout out' to you!
 
Sincerely, 
 
John & Staff on behalf of the farm families of US Wellness Meats  
 
Toll Free:  (877) 383-0051 
Direct Line: (573) 767-9040 
Fax: (573) 383-7004 
Canada: www.grasslandbeef.ca 
 
P.S. Click For Canada Shipping details.
 
P.P.S. Remember to forward this newsletter to your friends...pass the word! Here's the link to receive our free newsletters.

Gray

Weekly Specials
 
All sale item discounts expire at 10:00 pm CST on Saturday, August 4th, 2018. 
Recent Restock Items

(10.5 oz) 

(15 oz)
 
(5.75 lbs) 

(8 oz)
 
(4 0z)
Dr. Al Sears
 
By Dr. Al Sears

A new breakthrough study confirms that your brain cells don't age.
 
In fact, a new study from Columbia University found that you have the exact same number of young nerve cells - or neurons - as you did when you were 17! 

Why the mental decline?
 
15% Discount Red Letter Code Available!
  • Read the complete Dr. Al Sears' article
  • Find the "red" bolded 5-letter code word spelled out in order. 
  • Code expires this Wednesday at midnight CST.
  • Applies to any order under 40 lbs. 
  • Excludes sale items, volume discounts, and gift certificates
Customer Feedback
pork ground med
On sale this week!

"Reliable tasty product...We have already eaten tons of these. Always tasty and reliably good, so I can toss them into the freezer and know we have chow in stock. Mix with ground venison to add flavor and fat!"
~Hanya K. of Windsor Mill, MD

"Delicious pork! I use this ground pork to make my own sausage also. This plain pork sausage tastes wonderful in a quiche. The pork sausage is easy to use in so many recipes. I'm getting ready to order more!" 
~Renee C. of Ballwin, MO  
 
Kelley Herring
It is estimated that 20 million Americans have some type of thyroid disease (with tens of millions more worldwide). As further proof of how common this condition is, the drug with the most prescriptions written annually is a thyroid medication.
 
But there is good news...
 
US Wellness Store - Quick Links
Recipe Corner

We try to find easy-to-make, quick meal ideas for busy families who are trying to eat healthy. There are meals you want to spend time preparing and there are meals when you just need something quick. Gather some fresh produce from your garden or the Farmer's Market and make up a colorful salad to go along with this Paleo Ground Pork in a Pan recipe.

Our thanks to Marla Sarris who is the creator of this and many other amazing recipes. Marla is the co-author of the cookbook, Pigskin Paleo.
Farm Photos

There are at least 100 butterflies in this image if the view was closer in.  This field has at 12 summer annual plant species in full growth mode after replacing the winter annuals grazed April through early June.

 Contentment in utopia grazing for late  July. This pasture has been increasing in biodiversity since year 2002 with more diversity of soil critters, plant species and the amazing number of butterflies in the air for the 2nd year in a row.  
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $9.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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Copyright © 2009 by U.S. Wellness Meats. All rights reserved. The content, design and graphical elements of this newsletter are copyrighted.  

Please secure written permission of the authors before copying or using this material.  Submit request to eathealthy@grasslandbeef.com