Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Saturday, July 21, 2018

What's The Beef With Sustainably Raised ~ Keto Success ~ Lamb Is King

July 22, 2018    Canton, MO
 
US Wellness Meats Newsletter - In This Issue  

Dr. Mercola ~ Why This Meat Is So Healthy

Recipe Corner ~ Grilled Lamb Chops With Pineapple Mint Pico De Gallo

New Sale Items ~ NY Strip, Sausage, Brats, Broth, Shrimp And More!
 
Category Sale ~ Save On Everything In Our "LAMB" Category
 
USWM Shout Out ~ Opening A Bundle Of Keto Joy With @KetoFitWithTiff
 

Greetings Atlanta,                  
 
Know Your Food, Know Your Farmer
What does it mean to be sustainably raised? It's an important concept that effects the soil, water, grazing animals and ultimately the food we eat. Thousands of years ago when buffalo roamed the prairie, nature was able to tend to itself without a lot of interference. Native grasses grew up providing nourishment for grazing animals. The animals naturally fertilized the prairie and soils were built and replenished. Grasses developed deep roots in rich soils populated with healthy micro-organisms, worms, and nutrients. There were no chemical pesticides or herbicides, no growth hormones, or antibiotics. 

US Wellness farmers began applying these same principles to the land about 20 years ago and made some amazing discoveries. These grass-fed, grass-finished meats contain higher concentrations of healthy Omega-3's, CLA, branch chain amino acids, vitamins and minerals. While this approach requires additional work, good stewardship, and investment in the land, the results are exceptional; clean, nutrient dense food for your family and a healthier planet for everyone. 

Dr. Mercola
In this article, Dr. Mercola discusses the value of regenerative farming. Demand for healthier, whole foods is increasing as more people learn the value of eating healthy. Sustainable farming methods allow farmers to rebuild soils that retain water and nutrients. This is especially important during droughts or in arid parts of world.

Category Sale | Lamb
Our entire Lamb category is on sale this week through Saturday, July 28th. Save 15% on 25+ items in our store, like Whole Lamb Shank, Lamb Marrow Bones, Osso Buco, Ground Lamb, Lamb Chops, Loin Roast and more! Plus, see our weekly sale items for even more ways to save. 

Visit July Featured Chef | Lexus Anderson
If you haven't taken the opportunity, check out USWM July Featured Chef Lexus Anderson. She has some great money saving tips for shopping and cooking healthy foods on a budget. Lexus offers up our Featured Recipe today: Grilled Lamb Chops with Pineapple Mint Pico de Gallo...Delish! 

USWM Shout Out | Grass-fed T-Bones From Paleo Greekstyle
Our thanks to Tiffany (@KetoFitWithTiff) for sharing the keto joy in a shout out on her Instagram page. It's a delicious bundle of grass-fed goodness! Congratulations also to Tiffany for her keto success! Share your pics and recipes on Instagram and tag it #uswellnessmeats so we're sure to see it. 


Sincerely,

John and staff on behalf of the farm families of US Wellness Meats  

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004

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Weekly Specials
 


All sale item discounts expire at 10:00 pm CST on Saturday, July 28th, 2018. 
Recent Restocks
Dr. Mercola
Even though grass fed and grain-finished beef sales have grown by 1,500 percent since 2012, according to ABC News, they are still overshadowed by conventional beef sales in the U.S., which topped $105 billion in 2015. While there is a long way to go before grass fed beef will become as popular as its conventional counterpart, the tides are changing as more consumers are demanding higher quality, safer meat products...
 
Customer Feedback
Summer Sausage
ON SALE THIS WEEK!
  
"SO GOOD!"

"Just the right amount of spices... Delicious! No chemicals or preservatives, which is what I want!"

Sandra P. of Auburn, WA
US Wellness Store - Quick Links
Recipe Corner  
Here's an effortless summer dish that comes together in 20 minutes, with less than 10 ingredients! If you've been hesitant about trying this outside-the-box protein, fear not, this recipe using grass-fed lamb will have you giving your stamp of approval. Served with a fresh fruit pico, that has a dash of minty-Mediterranean flair!

Special thanks to this month's USWM Featured Chef, Lexus Anderson, for this tasty grass-fed lamb recipe. Visit her blog for more tips on cooking healthy meals on a budget. 
Farm Photos

Long rest periods have been a drought reliever in Northeast Missouri this year. These animals are finding plenty of energy in this long rested sward.  The surplus of above ground growth shades the soil surface helping preserve moisture and keeping soil temperature cooler. 

These cattle are waiting patiently for the next paddock move into a new block of forage.  The dry matter that their feet have pushed into the soil surface will be food for the below ground soil organisms. The below ground life feeds the plant life above ground.
 
  Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $9.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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