Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Wednesday, September 12, 2018

It's Your 'BEDTIME' ~ Whole30 Success ~ Burrito Pie Delight ~ Fat Strategies

September 12, 2018    Canton, MO
 
US Wellness Meats News Alert - In This Issue
  

Code Reminder 
- Use Your Special Discount Code "BEDTIME" Before Midnight Tonight And Save A Bundle On Sustainably Raised Foods

Scott Mendelson - Back To School Fat Cell Cleansing Nutrition Strategies

Recipe Corner - Paleo Burrito Pie Casserole

Enter To Win - Last Chance To Enter The Clean Eating Kitchen Prize Pack

Weekly Specials - T-Bones, Franks, 85% Ground, Filet Mignon, New Turkey Cutlets, and Brats

USWM Shout Out - @whole30approved Giveaway Thursday 9/13
 


Greetings Atlanta,   

Last Chance | Special Discount Code Ends Tonight
This offer ends tonight at midnight! Add Discount Code 'BEDTIME' to your shopping cart at checkout and SAVE 15% store-wide.

Whole30 Challenge
For those of you taking the Whole30 challenge this month, we'd like to offer this little bit of encouragement. Your sacrifices will pay off. Giving up junk food and eating clean, whole foods for 30 days can be a daunting task, but one that will no doubt make you feel better in mind and body. These challenges are a great way to introduce or recommit yourself to the concept of eating healthy. Once you've done it for a month and seen the results, you'll likely reconsider your eating habits. Your body will love you for this...YOU CAN DO IT!

Browse our Whole30 Approved foods category for menu ideas.  

Use Discount Code 'BEDTIME' At Checkout | Ends At Midnight Tonight
Save on all of our sustainably raised favorites
  • Code expires tonight at midnight.
  • Cannot be applied to an order 40 lbs or more. 
  • Excludes sale items, volume discounts, and e-gift cards.
Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.

See our FAQ for answers to your questions about our farms, products, shipping, order minimums, etc. Are you curious about what it's like to order from USWM? See one customer's experience here

Scott Mendelson | Back To School Fat Cell Cleansing Nutrition Strategies
Scott shares his strategies for getting back to good eating habits. It's always a challenge to change routines, but it's better to start sooner rather than later.

Enter To Win | Last Chance
This is the last day to enter our USWM Clean Eating Kitchen contest. It's your chance to win a $150 prize pack loaded with all-natural, sustainably raised favorites like Beef Brisket, Bone Broth, Chicken Breasts, Beef Filet Mignon, and more!

USWM Shout Out | Whole30 Approved Giveaway
US Wellness Meats is proud of our friendship with Whole30. Our Whole30 Approved foods are some of our most sought after items. Put this reminder on your calendar for tomorrow (Thursday 9/13/18): Enter for your chance to win a $100 USWM gift certificate. Enter this contest tomorrow on Instagram @whole30approved.

 
Sincerely,
 
John and staff on behalf of the farm families of US Wellness Meats

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
eathealthy@grasslandbeef.com

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Weekly Specials
All sale item discounts expire at 10:00 pm CDT on Saturday, September 15th, 2018
Recent Restocks
Athlete's Corner - Scott Mendelson Q&A

Scott,

I put on 10 pounds of fat in 6 weeks due to travel, kids being out of school, and not applying myself with nutrition as well as exercise. I need to get back on track with body fat loss goals and eating correctly for higher energy. I feel lousy when I eat processed foods and drink alcohol. What is the quickest way to get back on track?

 ~ Tracy
 
Customer Feedback
Volume discount this week!

"One of the best things I've ever cooked!"

"I hung smoked my duck, made a great sauce to go with it, and it was literally one of the best meals I've ever made, in a lifetime of cooking and being a chef.  My wife said "we're getting more of these," and she's right! Definitely ordering again!"

Erik B. of Portland, OR
US Wellness Store - Quick Links
Recipe Corner
This hearty Paleo Burrito Pie Casserole dish was developed as a healthier alternative to a popular layered casserole. It is possible to make this dish using some stand-ins instead of making everything from scratch. For example, you can either make your own salsa or purchase your favorite clean variety. Either way, you'll end up with a delicious casserole your whole family will love.

A special thank you to our friend Marla Sarris for sharing this recipeMarla is the co-author of the cookbook, Pigskin Paleo and executive producer of the film, Minimalism: A Documentary About the Important Things.
Farm Photos  
 
  Living the good life 3 miles from Mobile Bay! This group of cattle has had a great summer grazing rye grass, tiff leaf millet, and crabgrass pastures. There condition is perfect on a lazy September 8th afternoon in Baldwin County Alabama.  

This group of content cattle are walking towards their favorite tiff leaf millet pasture for the late afternoon grazing cycle. South Alabama is a unique area of the USA with year round grazing for cattle adapted to heat and humidity. 

Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $9.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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