Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.


Sunday, September 9, 2018

Walk The Farm With John ~ Managing Melatonin ~ Whole Dairy Fats ~ Fast Food

September 09, 2018    Canton, MO
US Wellness Meats Newsletter - In This Issue
Code Alert - Save With Your Special Discount Code (In Dr. Sears' Article) 
Dr. Sears - When (and Why) Your Melatonin Won't Work
Kelley Herring - The Fatty Secret To Preventing Heart Disease

Prize Pack - $150 Clean Eating Kitchen Contest

Recipe Corner - Instant Pot Coconut Chicken

On The Farm - The Sites And Sounds Of USWM Farms

New Sale Items - Select Grass-Fed & Pasture Raised Foods On Sale Now

Shout Out - Heather M. Shares Her Lunch On The Go

Dear Atlanta,     

In this issue, you'll find a special red-letter discount code. It's your opportunity to stock up and save a bundle on all-natural, sustainably raised foods through Wednesday, September 12th!
On The Farm | Sites And Sounds
US Wellness Meats is not only an online distributor of delicious, healthy foods. We're also the farm families who raise the food and the friendly folks who will greet you on the phone, prepare, and carefully package the orders that are delivered right to your door

Unlike many big-name, online services, with headquarters in big city skyscrapers, USWM is located in the heart of rural America just down the road from the farms that supply the tasty foods we've all come to love. The farm families of US Wellness have dedicated themselves to sustainable farming methods. This allows them to raise the highest quality, nutrient rich foods on the planet. In the following video, you'll get to walk out in the pasture along with USWM farmer/owner, John Wood. Enjoy the sites and sounds of an evening on the farm in northeast Missouri.

Save 15% Storewide | Look For Our Discount Code In Dr. Sears' Article
Save on all of our nutrient rich favorites! Find the 96-hour red letter discount code in Dr. Sears' article and save.
  • Code expires this Wednesday at midnight.
  • Cannot be applied to an order 40 lbs or more. 
  • Excludes sale items, volume discounts, and e-gift cards.
Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.

Kelley Herring | The Fatty Secret To Preventing Heart Disease
Kelley discusses the nutritional value of healthy dietary fat and why our bodies crave it. With millions of Americans suffering from heart disease, medical institutions are slowly waking up to the science of fats. 

Dr. Sears' Health Article | When (and Why) Your Melatonin Won't Work
Read this article from Dr. Sears to find your special Red Letter Discount Code and save 15% store-wide. In this issue, Dr. Sears talks about a good night's sleep. BEDTIME doesn't have to be difficult.

Prize Pack | Enter To Win
There's a limited amount of time remaining in the Clean Eating Kitchen contest. Enter for your chance to win a $150 USWM sustainably raised food bundle.

Carrie Forrest is our Featured Chef for September and has a tasty Coconut Chicken dish in the Recipe Corner...Enjoy!

Shout Out | Lunch On The Go With Heather M.
Fast food has never been healthier. Heather M. (@heatherlanaye) prepared this nutrient rich plate for lunch on the go. Thanks for sharing Heather. If you'd like to be featured with your favorite foods, remember to tag us on Instagram (#uswellnessmeats) and you might see yourself mentioned here.

John & Staff on behalf of the farm families of US Wellness Meats  
Toll Free:  (877) 383-0051 
Direct Line: (573) 767-9040 
Fax: (573) 383-7004 
P.S. Click For Canada Shipping details.
P.P.S. Remember to forward this newsletter to your friends...pass the word! Here's the link to receive our free newsletters.


Weekly Specials
All sale item discounts expire at 10:00 pm CST on Saturday, September 15th, 2018. 
Recent Restock Items

Dr. Al Sears
By Dr. Al Sears

I consider myself pretty lucky. I never have trouble falling asleep. In fact, my wife teases me about my ability to drop off anywhere, anytime.

But a lot of my patients aren't as fortunate. Especially my older patients. They tell me that with each passing year, they have a harder and harder time falling - and staying - asleep...
15% Discount Red Letter Code Available!
  • Read the complete Dr. Al Sears' article
  • Find the "red" bolded 7-letter code word spelled out in order. 
  • Code expires this Wednesday at midnight CST.
  • Applies to any order under 40 lbs. 
  • Excludes sale items, volume discounts, and gift certificates
Customer Feedback
On sale this week!

"Garlic franks are so good! This will be a favorite. Will definitely buy again. Such quality and taste! So glad I found this company online!" 
~Sandra P. of  Auburn, WA

"Best Hot Dog! My hubby and daughter are addicted to hot dogs... they're craving them quite often so I was looking for a healthy hot dog. This is just what I was looking for!"
~Simona P. of Hallandale, FL
Kelley Herring
For years, we've known that the fat-loving French - who fearlessly feast on cheeseduck fat, goose liver and butter - don't get fat. Well, of course, some do... but on average the French are much leaner than Americans.

The French population also experiences much lower rates of heart disease. In fact, people in the Gascony region have a mere 25% of the heart attack deaths of vegetable oil-consuming Americans!
US Wellness Store - Quick Links
Recipe Corner

This Instant Pot Coconut Chicken (5-Ingredients, 30 Minute Meal) is a quick and easy, real food recipe from September 2018 Featured Chef Carrie Forrest. Carrie has a knack for developing tasty recipes that are healthy and delicious! Let your Instant Pot do most of the work and enjoy a masterpiece meal that doesn't take all day to prepare.

Thanks to Featured Chef, Carrie Forrest, for sharing this simply delicious, quick and easy meal. Check out Carrie's Clean Eating Kitchen blog and podcast or learn more on her Chef page.

Farm Photos

Following 5 weeks of rest, this paddock is in prime condition for grazing with a good mix of summer annual grasses. Contentment abounds during this late-evening, last meal of the day.

 Summer annual plants have taken great advantage of recent heavy rains coupled with hot days and warm nights for maximum plant growth. This crew is in the process of making great beef and creating soil carbon in a unique process dating back many thousands of years.  
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $9.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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