Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Wednesday, October 31, 2018

Braving Barnacles ~ A Vegan's Return To Meat ~ Supplemental Questions

October 31, 2018    Canton, MO
 
US Wellness Meats News Alert - In This Issue  

Health Article ~ Omega-3 Supplementation: Is The Hype Real?

Recipe Corner ~ 
Pyrénées
 Seven-Hour Slow Cooked Leg Of Lamb

Golden Globe Update ~ Southern Sea Storms, New Zealand & Barnacles

New Look ~ Website Updates

Sale Items ~ Sugar Free Bacon Brats, Steaks, BBQ Ribs, Gelatin & More
 
Category Sale ~ Save On 15+ 'All Sausage' Category Items

Fresh Chilled Beef ~ Limited Time Bundles Available

USWM Shout Out ~ Carrie Forrest Discusses 8 Tips For Reintroducing Meat



Dear Atlanta,  

A Time For Feasting
This is the time of year for enjoying the fruits of labor. Thanksgiving is just around the corner and with it comes the wonderful flavors of pasture raised turkey, ham, leg of lamb and standing rib roasts. If you're looking forward to a feast on farm fresh, all-natural foods this holiday season, consider ordering early to make sure you have what you need for your gatherings. Enjoy the season!

Eating healthy requires a certain level of trust and knowledge of where your food comes from. US Wellness maintains a level of trust with our customers that is unsurpassed. For almost 20 years our farm families have been dedicated to the task of improving soil quality, raising healthy animals, and offering clean, whole foods to as many people as possible. Thank you for supporting our farm to table approach.

New Look | Website Updates
If you've been to our online store, you'll notice we've freshened things up a bit. We hope the new look is appealing. If you haven't seen it, now is as good a time as any.

Health & Wellness | Omega-3 Supplementation: Is The Hype Real?
Nicole Recine shares this report on Omega-3 Supplementation and challenges some of the hype surrounding these products. Is there a difference between the benefits of dietary supplements and nutrition found in whole foods?

Category Sale | All Sausage
This week we have an additional 15+ items on sale from our All Sausage category. Everything in the "All Sausage" category is 15% off through Saturday at 10 pm CDT. Stock up on healthier alternatives: Beef Liverwurst, Salami, Bison Chorizo, Sugar-Free Pork Breakfast Sausage, Bratwurst, and more!

Category sale items are automatically discounted when you place them in your cart. Sale ends 10 pm (CDT), Saturday, November 3rd.

Fresh Chilled Beef | Limited Time Bundles
We have a limited quantity of Fresh Chilled Beef Bundles available until Friday, November 2nd. These bundles will be shipped Wednesday, November 7th. For more information on our Fresh Chilled Beef, see our FAQ.

Golden Globe Race | Southern Sea Storms, New Zealand, & Barnacles
We've been following the progress of our brave sailors for over 120 days now. These men and women are approaching New Zealand's southern coast while the leader has pulled ahead of the pack. Storms and barnacles have become the bane of several sailors. Some have attempted to remove barnacles while others have learned to live with the irritating crustacean. Learn more about the history of the race, get the latest news and track their progress here!
 
Shout Out | How To Reintroduce Meat After Being Vegan Or Vegetarian
Former featured chef, Carrie Forrest was a strict vegan for over 3 years before changing course and seeking more nourishment from a wider range of whole foods. Carrie discusses this topic candidly and shares from her own experiences.
 
Best Regards,
 
John & Staff on behalf of the farm families of US Wellness Meats

Toll Free:  (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004

P.S. We ship to Canada. Click for Canada Shipping details.
Gray

Weekly Specials

WEEKLY SALE SPECIALS

Beef Minute Steaks  4 (6 oz)


VOLUME DISCOUNTS

Stew Beef 1 lb pkg
Lamb Suet 2 lbs

All sale item discounts expire at 10:00 pm CST on Saturday, November 3rd, 2018. 
Restocks 

(4.75 lbs)

(1.25 lb pkg)

(6.4 lbs)

(4 lbs)

Beef Tongue
(2-3 lb pkg)
 
Health & Wellness

Author: Nicole Recine, APRN
 
In recent years, omega-3 supplements have become the popular supplement for cardiovascular health. Other proposed, but less established, benefits of omega-3 supplements included improved brain health, decreased risk of breast and colorectal cancer, and reduced inflammation...
Customer Feedback
On sale this week!

"Wonderful flavor!"

"Cooked this steak for 2-3 minutes on each side in a screaming hot pan and then let it rest. Sliced it thin and put it on a large green salad. So delish and healthy. Definitely will buy again!"

Sandra P. of Auburn, WA 

US Wellness Store - Quick Links
Recipe Corner
This simple leg of lamb recipe originates from the Pyrénées mountain in Southwestern France and is adapted from our August 2017 Featured Chef Tania Teschke's book, The Bordeaux Kitchen, published by Primal Blueprint. 

Our thanks to Chef Tania Teschke for this beautiful dish. Tania is on a book tour promoting her new cookbook, The Bordeaux Kitchen. For More recipes and cooking tips, check out Tania's food blog.
Farm Photos 

These cattle are waiting patiently for the control wire in front of them to open. In a matter of minutes they will be enjoying well-rested pasture.  

Happy Red Angus cows and calf are resting after last round of grazing for the day. They will be up at dawn to repeat the daily grazing sequence.  





Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $9.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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