Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

SEE WHAT WE ARE COOKING TODAY

Saturday, October 6, 2018

Missing Food Group ~ Food Allergies 101 ~ Leaf Lard ~ Grassfed Bone Broth

October 07, 2018    Canton, MO
US Wellness Meats Newsletter - In This Issue
 
Code Alert - Use Your Special Discount Code (Found In Dr. Sears' Article) 
 
Dr. Sears - The Missing Food Group
 
Kelley Herring - When Fermented Foods & Probiotics Hurt

Recipe Corner - Carnitas

Enter To Win - More Opportunities To Win

NEW Featured Chef - Meet Our Featured Chef For October

NEW Product - Pork Leaf Lard (Ideal For Baking & Pastry Chefs)

New Sale Items - Pot Roast, Marrow Bones, Salmon, Rib Roast, And More

Shout Out - Grass-fed Homemade Bone Broth From Jessie Q.
 
 
Dear Atlanta,     

In this issue, you'll find a special red-letter discount code. This is a great opportunity to save on all-natural, sustainably raised foods through Wednesday, October 10th! If you've considered ordering from USWM, now is the perfect time to give us a try. We deliver right to your door in all 50 states, Canada, and Puerto Rico.
 
Proper Nutrition In A Toxic Environment  
Why should you care about all-natural, clean foods? In a world full of toxins, depleted soils, pharmaceuticals, and processed foods, our bodies need as much good nutrition as possible. One of the key differences in sustainably raised foods is in the soil. Our soils are alive and rich with nutrients that are passed along to the animals we raise. Food grown the way nature intended is food your body craves! 
 
US Wellness cattle farms use NO pesticides, herbicides, antibiotics, hormones, or GMO's and USWM owners are on the farms every day. USWM beef, lamb, bison and dairy are 100% grass-fed and grass-finished. Our farms have held to this standard since day 1 almost 20 years ago.
 
Save 15% Storewide | Look For Our Discount Code In Dr. Sears' Article
Save on all of our nutrient rich favorites! Find the 96-hour red letter discount code in Dr. Sears' article and save.
  • Code expires this Wednesday at midnight.
  • Cannot be applied to an order 40 lbs or more. 
  • Excludes sale items, volume discounts, and e-gift cards.
Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.

Kelley Herring | When Fermented Foods & Probiotics Hurt
Find out what to watch for if you have food sensitivities. Kelley talks about food allergies and how the differences in each person's genetic makeup determines whether you're more or less tolerant of certain foods. 

Dr. Sears' Health Article | The Missing Food Group
Read this article from Dr. Sears to find your special Red Letter Discount Code and save 15% store-wide. In this issue, Dr. Sears discusses why our PRIMAL ancestors ate more than just steaks and why it's even more important today.

NEW Featured Chef
Tammy Flack is our Featured Chef for October. Tammy is a passionate advocate for the primal lifestyle and diet. She is a certified Primal Health Coach, Personal Chef, and food blogger at Primal Wellness Pro.
 
NEW US Wellness Product
We're pleased to announce the addition of Pork Leaf Lard to the online store. Leaf Lard comes from the fat around the kidneys and loin and has very little pork flavor. It's ideal for baking, especially delicate pastries and crusts.
 
Enter To Win
We have two new prize packs! Enter to win the Primal Wellness Prize Pack loaded with over $150 in all-natural foods from US Wellness Meats. 

Plus, we're giving away 3 - Well Fed 28-Day Meal Plan Packs containing Mel Joulwan's Well Fed Cookbook Trilogy, $25 USWM Gift Certificate, and the New Well Fed 28-Day Meal Plan Magazine. You can't win without entering and it just takes a moment!
 
Shout Out | Grass-fed Bone Broth From Jessie Q.
Cold and flu season is here and there's nothing better than bone marrow broth from grass-fed beef and pasture raised poultry for improved gut health and immune support. Jessie Q. (QuinnEssentialLiving.com) shares this gorgeous shot of her homemade broth. It's a beautiful thing! Thanks for sharing Jessie. Tag your Instagram pics with (#uswellnessmeats) to share.
 
Sincerely, 
 
John & Staff on behalf of the farm families of US Wellness Meats  
 
Toll Free:  (877) 383-0051 
Direct Line: (573) 767-9040 
Fax: (573) 383-7004 
Canada: www.grasslandbeef.ca 
 
P.S. Click For Canada Shipping details.
 
P.P.S. Remember to forward this newsletter to your friends...pass the word! Here's the link to receive our free newsletters.

Gray

Weekly Specials
 
All sale item discounts expire at 10:00 pm CST on Saturday, October 13th, 2018. 
Recent Restock Items

Dr. Al Sears
 
By Dr. Al Sears

I have uncovered shocking evidence that our ancestors ate an entirely different food group than we do today...

One that helped them to thrive in very challenging environments.
I call this the "missing" food group because it has pretty much disappeared from our modern diet.

And when it comes to optimal nutrition, we've simply been making do ever since. Let me explain...
 
15% Discount Red Letter Code Available!
  • Read the complete Dr. Al Sears' article
  • Find the "red" bolded 6-letter code word spelled out in order. 
  • Code expires this Wednesday at midnight CST.
  • Applies to any order under 40 lbs. 
  • Excludes sale items, volume discounts, and gift certificates
Customer Feedback
Pot Roast _ Gravy
On sale this week!

"Heavens to Betsy this was good!!!"

"Ok... I'll admit I screw up every roast I put in the crock pot. I don't know how that's even possible but I do. So I ordered this for a quick dinner solution. Wow was it good! I overate and so did everyone else. It has so much flavor and is so tender. Price is well worth my time saved as well!"

~Jason E.
Kelley Herring
Drink Kombucha. Eat sauerkraut. And don't forget to take your probiotics!

For years we've heard that eating lacto-fermented foods and taking probiotic supplements is the way to better gut health.

But is this good advice? Or could it be a recipe for migraines, insomnia, sinus problems and anxiety?
 
US Wellness Store - Quick Links
Recipe Corner

Tammy Flack is our 2018 October Featured Chef and shares one of her favorite recipes for Carnitas. This flexible slow cooker dish originates from the Mexican state of Michoacán and is an  extremely tasty south of the border treat.

Thanks to Featured Chef, Tammy Flack, for sharing this recipe. Check out her blog, Primal Wellness Pro or learn more about her lifestyle coaching and cooking tips on her Chef page.
Farm Photos

Contented cattle despite a rainy early October day.  NE Missouri has enjoyed above normal rainfall since late August.  Just amazing what the soil can generate when water is not the limiting factor.
 

 Knee deep in green grass is a wonderful situation for this group of cattle.  Cooler temperatures and plenty of forage is a great combination.  
 
Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $9.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!

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