Atlanta Real Food is run by the Atlanta area chapter leaders of The Weston A. Price Foundation. Here you will find the latest news from local farmers, get information on how to properly prepare real foods, and stay up to date on local events.

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Wednesday, October 24, 2018

Training Regimen For Women ~ Crane's ~ FLORA Code Saves

October 24, 2018    Canton, MO
 
US Wellness Meats News Alert - In This Issue
  

Code Reminder 
- Use Your Special Discount Code "FLORA" Before Midnight Tonight And Save 15% On Your Favorite Foods From USWM

Scott Mendelson - Burn Body Fat & Firm Up With The Free Strip 18 Training Plan

Thanksgiving Turkeys - Just In! Free Range Whole Turkey 20+ lbs (Limited Quantities available)

Recipe Corner - Slow Cooker Chicken Thighs With Green Chilis

Weekly Specials - Butter, Stir Fry, Tri Tip, Filet Mignon, Pet Food and More

USWM Shout Out - Crane's Farmhouse
 


Greetings Atlanta,   

Last Chance | Special Discount Code Ends Tonight
This offer ends tonight at midnight! Add Discount Code 'FLORA' to your US Wellness Meats shopping cart at checkout and SAVE 15% on over 400 items store-wide.

If you've browsed around the US Wellness Meats store, you know we have our foods categorized to help customers find what they're looking for. We have categories for our grass-fed, grass-finished meats: Beef, Lamb, and Bison. You'll also find Heirloom Pork, Wild-Caught Seafood, and Pasture Raised Poultry

Did you know we also have Special Diet categories for those who have food sensitivities or who are trying to maintain a particular protocol? Check out our Paleo, Keto, Whole30 Approved, AIP, Sugar-Free, and Gluten Free categories. Pet lovers will be glad to know we carry premium, all-natural Pet Foods loaded with protein and nutrients your pet needs.

Ordering at US Wellness is quick and easy:

1. Log-InSign Up, or use guest checkout
2. Shop
3. Check Out

It's really that easy to enjoy all-natural, nutrient rich foods direct from the farm. We'll assemble your order ($9.50 handling/packaging) promptly and ship right to your door, free of charge, no matter the size of your order.

For those readers who are new to US Wellness, here's a starter sample order (approximately $100) including some of our highest rated items with 5-star feedback. Click and add the products below into your cart and use your discount code at checkout.

1 - Stew Beef 100% Grass-fed - 1 lb pkg (5-Stars)
1 - Beef Sirloin Butt Steak 100% Grass-fed - 6 oz (5-Stars)
1 - Beef Tenderloin Filet Mignon 100% Grass-fed - 3 oz (5-Stars)
1 - Sugar-Free Pork Breakfast Sausage Pasture Raised - 1 lb (5-Stars)
1 - Sugar Free Pork Belly DICED Pasture Raised - 16 oz (New Product) 
1 - Sugar Free Paleo Choice Jalapeno Meat Stick Beef & Pork - (5-Stars)
1 - Pork Tenderloin Filet Pasture Raised - 2 lb pkg (5-Stars)
1 - Chicken Feta/Spinach Sausage Links - 1 lb pkg (5-Stars)
1 - Sockeye Salmon Burger Wild-Caught Alaskan - 4 oz (5-Stars)
1 - 75% Lean Beef Patties 100% Grass-fed - 2 (6 oz) patties (5-Stars)
1 - BBQ Slow Roasted Shredded Beef 100% Grass-fed - 1.5 lb pkg (5-Stars)

Need more sample order ideas? Check out our past Discover blog contests for $150 examples.

Use Discount Code 'FLORA' At Checkout | Ends At Midnight Tonight
Save on all of our sustainably raised favorites
  • Code expires tonight at midnight.
  • Cannot be applied to an order 40 lbs or more. 
  • Excludes sale items, volume discounts, and e-gift cards.
Please note that discount codes cannot be applied to items already on sale or discounted, and cannot be applied to previous orders.

See our FAQ for answers to your questions about our farms, products, shipping, order minimums, etc.

Thanksgiving Turkeys | Limited Quantities
Just In! We have a limited quantity of turkeys this year due to supply from our approved farms. It's becoming increasingly difficult to source clean, free range turkeys so what we have in stock is likely what is available for the holidays.  

Scott Mendelson | Burn Body Fat & Firm Up With The Free Strip 18 Training Plan
Scott discusses his plan for trimming body fat and building lean muscle that's especially successful for women. With holidays approaching it's a good idea to have a training plan.

USWM Shout Out | Crane's Farmhouse Restaurant
We are extremely proud of our new partner, Crane's Farmhouse. Crane's has become a popular fine dining destination in Northeast Missouri. On the menu, you'll discover some US Wellness favorites including our Pasture Raised Heirloom Ribeye Pork Chop and 100% Grass-fed Beef Delmonico Steak. If you're in the neighborhood, make sure you bring your appetite!
 
Sincerely,
 
John and staff on behalf of the farm families of US Wellness Meats

Toll Free: (877) 383-0051
Direct Line: (573) 767-9040
Fax: (573) 383-7004
eathealthy@grasslandbeef.com

P.S. Click For Canada Shipping Details.

P.P.S. Remember to forward this newsletter to your friends...pass the word! Here's the link to receive our free newsletters.
Gray

Weekly Specials
All sale item discounts expire at 10:00 pm CDT on Saturday, October 27th, 2018
Recent Restocks

(1 lb pkg)
(1 lb pkg)
- JUST IN -
(20+ lb)


Athlete's Corner - Scott Mendelson Q&A

Scott,

I do not want to gain a bunch of body fat between Halloween and the holidays like I did last year. I need structure. I reviewed your Strip 18 Plan and the videos are very helpful. How many sets should I do? How do you integrate cardio? What nutrition plan do you suggest to lose fat without hunger or low energy levels?

~ Kim, Dayton, Ohio
 
Customer Feedback
On sale this week!

"Perfect for a Whole30 breakfast scramble... My girlfriend makes a few days worth of scrambled egg muffins every Sunday so we have a grab-and-go breakfast during the week. These pork bacon ends are perfect for that! They aren't as pretty as sliced bacon, but the flavor is fantastic. Highly recommend!" 

Michael F. of Egg Harbor Township, NJ 
US Wellness Store - Quick Links
Recipe Corner
For an easy dinner made gluten-free but full of flavor, here's a recipe for Slow Cooker Chicken Thighs with Green Chiles. This recipe is also paleo and Whole30 friendly and comes to us from past USWM Featured Chef, Carrie Forrest

Our thanks go out to Carrie who is the creator of the blog, Clean Eating Kitchen, where she shares easy gluten-free and dairy-free recipes and resources. Carrie is also the host of the Clean Eating for Women podcast.
Farm Photos  
 
  Pastoral view converting sunlight into plant energy, and storing carbon at the same time via mycorrhizal soil fungi. Plus the added bonus of bringing soil erosion
to a halt and storing 90% of the rain
that falls. 

Fall is a glorious time for grazing livestock with cool days and dense energy plant growth to select from. Mother Nature has created a wonderful carpet of green in this snapshot.

Purchasing Information
Order Minimums
  • All orders must weigh at least 7 pounds in order to ship, to ensure everything stays frozen during transit.
  • $75 minimum purchase requirement, since we have built the cost of shipping into the price of each product.
  • You will never be charged extra for shipping.
  • There is a $9.50 handling fee upon checkout.
  • The South Carolina Chicken Bundles, BBQ Sauce, produce and cookbooks ship from separate locations, so they are not included in the 7 lb weight minimum.  The shopping cart will keep track and remind you if your order is under the 7 lb limit.   
Weight Discount
  • Receive a $25 discount for every 40 pounds you order. This offer excludes items that ship separate such as the South Carolina Chicken, produce and fresh bundles.
  • This is our way of saying thank-you for purchasing in bulk!
  • This can be any combination of products totaling 40 pounds and does not have to be specific to any category.  Each 40 pound interval will yield the discount - for example, order 80 pounds and we'll take $50 off!
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